ACCELERATE SPORT AND SPINE REHAB – NEW BRAUNFELS
Real Sports Rehab for New Braunfels Athletes
1-on-1 care in New Braunfels.
No cookie-cutter PT — built around you.
TALK TO US:
- TREATMENT
Sports Rehab and Physical Therapy in New Braunfels
Return-to-Training Specialists for Physical Therapy & Rehab in New Braunfels
You’re probably here because:
Your injury isn’t improving despite rest or PT
You’ve been told “just give it time” — and it still hurts to load.
You want to return to sport without fear of reinjury
You don’t want to start over every 6 weeks
Good news: that’s exactly who we work with.
That’s not a you problem. That’s a plan problem. We don’t treat symptoms — we find what’s actually driving the problem. Then we build you back, step by step, loaded the way your body is actually asking to be loaded.
Schedule your expert consultation at our facility in New Braunfels, Tx. Physical therapy, chiropractic and sports rehab designed for your needs.
What Our Patients Say About Accelerate
Posted on Google![]()
Holly Cunningham-Kizer0 days agoTrustindex verifies that the original source of the review is Google.
Dr. Jonas and the staff at Accelerate Sport & Spine Rehab are fantastic. They are professional, knowledgeable and kind with their patients. They work with you to get you back into condition to heal from your injury and return to an active lifestyle.Posted on Google![]()
Clair Devers0 days agoTrustindex verifies that the original source of the review is Google.
I’ve been seeing Dr. Jonas off and on for years, and his ability to assess and understand what’s causing pain and how to address it is truly remarkable. He has a way of figuring out not only what’s hurting, but why, and then helping you learn to move and use your body properly again. He’s an excellent communicator, takes the time to explain things clearly, and works with you to develop a realistic plan for improvement. His staff is wonderful, and everything from online scheduling to calling the office is easy and efficient. I’ve never met anyone quite as good at what he does. I can’t recommend him highly enough!Posted on Google![]()
Laura Shaver0 days agoTrustindex verifies that the original source of the review is Google.
We have loved our time at Accelerate. Both Dr. Jonas and Dr. Watts have lovingly cared for my son (baseball player, bicep injury), and they have been so communicative with me on his progression. And we absolutely love the whole staff! Everyone is so kind.Posted on Google![]()
Salina Dal Soglio0 days agoTrustindex verifies that the original source of the review is Google.
Accelerate is the best!! If you’re an active person and you thrive on playing sports, this place keeps you moving and competing no matter what!!!Posted on Google![]()
Sara Vinson1 days agoTrustindex verifies that the original source of the review is Google.
Ammmmazing! Been going for 15 yearsPosted on Google![]()
Anna Boecker2 days agoTrustindex verifies that the original source of the review is Google.
Dr Jonas and his staff are wonderful! He has allowed me to feel much more comfortable getting back into strength training after an injury!Posted on Google![]()
Ken Moore24 days agoTrustindex verifies that the original source of the review is Google.
Great experience, got me back to normal!Posted on Google![]()
Jeannie Odom28 days agoTrustindex verifies that the original source of the review is Google.
I had a wonderful experience here, and couldn’t have asked for better care. I’ll be forever grateful to Dr Randy and his team for their kindness and their help in making a full recovery after a car accident. Five stars!Posted on Google![]()
Athena Simpson34 days agoTrustindex verifies that the original source of the review is Google.
When I found Dr. Jonas I was a shell of my former self. Frozen shoulder har taken away so much from me for 9 months and I'd had little luck with other providers, many of whom didn't even know what it was. Dr. Jonas was highly knowledgeable and managed my expectations on the healing timeline but knew exactly what we needed to do. He didn't just treat my shoulder, he treated me too. He encouraged me to do things that would bring back my confidence and deliberately had me do challenging lifts to show me I was still strong and not broken. It was everything I needed to get through one of the hardest physical situations I've ever had. In the last few months I went from barely being able to lift my arm or move it to being able to put a bra on again and weight lifting several times a week! I can stretch my arm, move my shoulder and can see the finish line. Dr. Jonas adapts every session to where you are and is an awesome business mind too. I've also seen Dr. Watts, equally awesome and knowledgeable. Not to mention how much I love their support team Carly and Britney. I love catching up with them and they are the sweetest. Going to accelerate is the highlight of my week. I would pay for the service 10 times over. If you want to be your highest performing self again do not hesitate for a second to go to accelerate!Posted on Google![]()
Lance Becker43 days agoTrustindex verifies that the original source of the review is Google.
Great experience with the Accelerate team! Carly and Brittney are always welcoming and engaging and somehow always remember specific details and conversations from previous visits! They make scheduling and arrival fun and inviting. Dr. Jonas and Dr. Watts are both great listeners keep very detailed notes and are truly driven by seeing recovery and improvement regardless of your condition or injury. They take the time to explain the process and direction you are taking with treatment and each time I leave I don’t only feel better, I have a greater understanding of how my body moves and can evolve to prevent future injuries and progress to a better version of myself. I highly recommend them for any new or lingering issue you are dealing with from backs to elbows to joints and knees. They can taylor a specific plan to get you back living life to your fullest potential. So thankful for the team and I will continue to send people their way!
• We find the source, not just the painful area.
• Work 1-on-1 with your provider every time.
• Rehab is built to return you to performance, not discharge you early.
• Direct Access to Your Provider.
• Video Guided Home Sessions Between Visits.
TECHNIQUES
Our Proven Sports Rehab Process

Discover
We listen first. Full history — pain, goals, what you have tried and why it did not work. No assumptions, no cookie-cutter starting points.

Align
Together we map a real goal. Not less pain — what are you actually trying to get back to?

Accelerate
Evidence-informed loading progressions built around your tissue timeline. We push you. That is the point.
Imagine Rehab Where You Are The Priority?
- Our Team
Dr. Alyssa Watts
Clinical Director. Former D1 soccer player. Four knee surgeries. She has been exactly where you are — scared of the timeline, questioning whether she would get back, grinding through the hard parts. Board-certified OCS and Fellow in Pain Science. She brings both sides to every session.
Dr. James Jonas
Founder of Accelerate Sport and Spine with over 20 years of clinical experience. Nearly 20,000 patients. Honest, thorough, direct. The right fit if you want someone who tells you exactly where you stand — including when something will not work and why.
- RESULT
Using The Best Research To Achieve The Best Results
We actually read the research. Then we apply the parts that hold up and ignore the parts that do not. Pain science has moved a long way in the last decade. Most clinics have not. Load is the treatment. Everything else opens the window to use it. Dr. Jonas and Dr. Watts bring that to every session — and will tell you exactly why.
We serve the New Braunfels, Bulverede, and the surrounding San Antonio areas, with the best physical therapy and rehab for sports and performance. Dr Jonas and Dr Watts are here to take your rehab to the next level.
Book a Discovery Call in New Braunfels
Schedule your no-obligation discovery call with one of our doctors today. It’s your chance to ask questions, share your concerns, and see if Accelerate is the right fit to help you achieve your recovery goals.
Address:
Accelerate Sport & Spine Rehab